Protein Pancakes

Happy Friday!! To kick off the weekend, I thought I'd share our household's staple breakfast dish. Breakfast is arguably the most important meal of the day as it kickstarts your metabolism. These protein pancakes are not only absolutely delicious, but also will keep you feel AT LEAST until lunch time. They are also extremely easy … Continue reading Protein Pancakes

RECOVERY DAYS

Day 14 of the 100 day fitness challenge!! Only 86 days to go!! Eesh. I've managed to not miss a day so far...but what I've realized is how much my body needs recovery days. I've been doing mostly¬†classes - spin classes at Saikel, Orange Theory Fitness (a mix of treadmill intervals and weights), as well … Continue reading RECOVERY DAYS