Good morning! Just went to work to find out that I don’t actually start until 10 today so I thought I’d spend this next little bit sharing these delicious muffins I made last night. I’ve been using FitMenCook for a lot of my recipes lately, so I can credit them for the inspiration…changed a few things up though! These are great for a mid-day snack or a post work out re-fuel.
Here’s the recipe:
- Dry ingredients
- 1 1/2 cups whole wheat flour
- 1/2 teaspoon baking soda
- 1/2 teaspoon baking powder
- 1 teaspoon cinnamon
- Wet ingredients
- 2 eggs
- 1/3 cup extra virgin olive oil
- 1/3 cup canned coconut milk
- 2/3 cup brown sugar splenda
- 1 teaspoon vanilla extract
- 1 teaspoon grated orange zest (or lemon zest)*
- 1 medium zucchini (grated)
- Add these if desired:
- 1/2 cup grated carrots
- 1/2 cup chopped walnuts
- 1/2 cup of shredded coconut
- 1/2 cup of blueberries (I added these for my second batch)
Makes approx 15 muffins
Per muffin:
- Calories 190
- Total fat 9.8g (saturated fat 3.9g, trans fat 0g)
- Cholesterol: 22mg
- Sodium 55mg
- Total Carb: 21g (dietary fibre 1.4g, sugars 9.9g)
- Protein 3.6g
Enjoy!!