For my third ever post on this blog, I'd like to introduce the "injury report". The "injury report" category of this blog will focus on common topics related to sports and exercise medicine. Have you ever had a young friend tell you that they've been doing all their standard activities that they usually do - running, basketball, … Continue reading Runner’s Knee
It's only January 2nd, so let's hope everyone is still on task with their New Year's resolutions. I want to invite you to join the 100 day fitness challenge. What exactly is that you ask? Well, it's exactly what it sounds like - 100 days of exercising for half an hour each day. The challenge … Continue reading 100 DAY FITNESS CHALLENGE
Hello and welcome to my blog! It's the first day of 2017 and everyone in the world is likely feeling motivated and ready for a fresh start...
Food Photography & Recipes
Keep moving and be well.
The K.G. Jebsen Center for Exercise in Medicine's blog about exercise and cardiac health
A collaborative resource for primary care practitioners
Keeping you up-to-date with orthopaedic news
Fitology by LM 